Minor update, put some ATF in and left it over night. Started it up in the street and a c

nt load of smoke came out. It took about 10-15minutes to clear with clouds of it drifting down the street, unreal. As per the advice on the US forums I would do it at night. Then took it for a massive cane to clear it all out and try to clear the engine out.
Unfortunately although is is running better it is still missing, although maybe not as badly... and it one point it seemed to be running at all 6 faces. So either the side seal is still stuck or it is actually broken. Either way it is not right.
Not too sure where to go from here. Could give it another ATF treatment or try the water spray method. Not quite ready to pull the engine yet.
Tim